Tyneka Pack Turns Corporate Burnout Into a Wellness Practice
Let me tell you about Tyneka Pack.
There’s a trainer from Maryland who built a fitness brand not around six-pack abs, but around something bigger — helping high-achieving women stop running on empty. Her name is Tyneka Pack, and she turned her own burnout into a mission.
The Work
Tyneka is the Founder and CEO of IMPACKT Fitness®, a wellness brand built for high-achieving women and the organizations that employ them. Her focus isn’t just weight loss or toning up — it’s the whole picture: body, mind, and lifestyle, so women can show up fully in every part of their lives.
She’s become a go-to voice on executive wellness and corporate burnout prevention, speaking to companies about building workplace cultures where wellness isn’t an afterthought but a priority. Because when women and teams are well, she says, everything rises.
Her origin story is honest: training for a fitness competition reshaped her body, but the real shift was deeper — a surge of confidence, clarity, and self-worth that changed her life. She figured if movement and mindset could do that for her, it could do it for every woman.
The Roots
Tyneka hails from Glen Burnie, Maryland, and is now based in Baltimore. She built IMPACKT Fitness® from the ground up as a fitness business and later evolved it into a holistic wellness and corporate-consulting brand.
She’s also served as President of the Health & Wellness Club at Earn Your Leisure — proof that her influence reaches beyond the gym and into the rooms where leaders gather.
Why You Should Know Her
Here’s why Tyneka Pack matters right now: women are burning out at record rates, and the fitness industry too often sells them shame instead of strength. Tyneka flipped that. She built a brand that treats a woman’s wellness as the foundation of her ability to lead, create, and thrive.
She’s not just helping women get fit. She’s helping them get their power back.
Quick facts:
- Founder & CEO, IMPACKT Fitness® (Baltimore, MD)
- Executive wellness & corporate burnout-prevention speaker
- Focused on high-achieving women and leadership
- President, Health & Wellness Club, Earn Your Leisure
- From Glen Burnie, Maryland
Photo courtesy of IMPACKT Fitness (impacktfitness.com)
